8 Comments

This reminds me so much of when people use "at least." It always feels like that (or your example of "be grateful") is stopping the conversation, shaming me for feeling whatever I'm feeling, and allowing the other person to not feel compassion or empathy for what I'm going through. Thank you for writing this <3 And for not using "be grateful" or "at least" with people <3

Expand full comment
author

Yes! Reed, you always find your way to the heart of my words. Our feelings are often hard enough to express. They shouldn't be minimized.

I had a friend recently who shared something important and vulnerable with me, and the only response I could offer was "I can't fix this, and I can't make it better, so please keep talking about it with me. I want to hear your thoughts and feelings even if they're hard to speak about." Just sitting with those feelings can be liberating.

Expand full comment

I love that response you offered! Yes! It can be so liberating just to be allowed to sit in the feelings with someone else.

Expand full comment

I cried when I shared your writing with my wife. In and world of what seems to be receding empathy, you captured a genre of keeping-hurting-people-at -arms-length perfectly. People who cannot or just won’t be vulnerable enough to pull up a chair and get to know someone and share their pain, turn to latest prescriptive fad psychology, allowing them to walk away uninvested and intact. Thank you for exposing this as ineffective at best and damaging at its worst. And thank you for sharing your story.

Expand full comment
author

PK, I saw this first thing this morning, and I feel like I owe you some thanks and appreciation for saying all of this. As a writer who shares these vulnerable things to a world that isn't always kind, you've reminded me (and affirmed) why it's so important to do it despite the fear. I'm so glad you're here.

Expand full comment

Thank you for this. Gratitude is a too that has been waponized as a way to silence those of us whose stories make others uncomfortable. I have a lot of gratitude for a lot of things, but I'll be damned if I'll let anyone else prescribe for me what I *should* be grateful for.

Expand full comment
author

Well said. How much work do we already do at our own expense to make others more comfortable?

Expand full comment

It's constant<sigh>

Expand full comment